The Best Elliptical Machines for Cardio Workouts
Elliptical machines have become a staple in gyms and homes alike, offering a low-impact, full-body workout that’s perfect for cardiovascular fitness. Whether you’re recovering from an injury, looking to improve endurance, or simply aiming to burn calories, ellipticals provide a versatile and effective solution. However, with so many models on the market, choosing the right one can feel overwhelming.
In this article, we’ll explore the key features to consider when selecting an elliptical machine and highlight some of the best options available for different needs and budgets.
Why Choose an Elliptical Machine?
Before diving into specific recommendations, let’s briefly discuss why elliptical machines are such a popular choice for cardio workouts:
- Low-Impact Exercise : Unlike running or jumping, ellipticals minimize stress on joints while still delivering an intense workout.
- Full-Body Engagement : Many models come with moving handlebars, allowing users to engage both upper and lower body muscles simultaneously.
- Customizable Workouts : Most modern ellipticals offer adjustable resistance levels, incline settings, and pre-programmed workouts.
- Space Efficiency : Compact designs make ellipticals suitable for home use, even in smaller spaces.
- Versatility : Suitable for all fitness levels—from beginners to advanced athletes.
Now that we understand their appeal, let’s break down what to look for when purchasing an elliptical machine.
Key Features to Consider When Buying an Elliptical Machine
1. Stride Length
The stride length determines how comfortable the motion feels during your workout. A longer stride (typically 20 inches or more) is ideal for taller users, while shorter strides work well for smaller frames. Adjustable stride lengths add flexibility for multiple users.
2. Resistance Levels
More resistance levels mean greater versatility. Look for machines with smooth transitions between levels and sufficient range to challenge yourself as you progress.
3. Flywheel Weight
A heavier flywheel ensures smoother pedaling and reduces wear over time. For home use, aim for a flywheel weight of at least 18–20 pounds.
4. Console Features
Modern ellipticals often include digital consoles with LCD screens displaying metrics like heart rate, calories burned, distance, and speed. Advanced models may also integrate Bluetooth connectivity, virtual coaching apps, and entertainment options.
5. Foot Pedals and Handlebars
Ergonomically designed foot pedals reduce strain on feet and ankles, while padded handlebars enhance comfort during upper-body engagement. Some models feature stationary handlebars for users who prefer focusing solely on leg movement.
6. Noise Level
If you plan to use the elliptical indoors, especially in shared spaces, opt for a quiet model with magnetic resistance systems, which produce less noise than older friction-based designs.
7. Size and Portability
Consider the dimensions of the machine relative to your available space. Foldable or compact models are great for small apartments, while larger units tend to be sturdier.
8. Warranty and Customer Support
A solid warranty reflects the manufacturer’s confidence in their product. Look for coverage on parts, labor, and the frame, along with responsive customer support.
Top Elliptical Machines for Every Need
Here are some of the best elliptical machines across various categories, catering to different preferences and budgets:
1. Best Overall: NordicTrack Commercial 14.9
- Key Features :
- 20-inch stride length
- 24 resistance levels powered by SMR™ Silent Magnetic Resistance
- Integrated iFit technology with interactive training programs
- Oversized cushioned pedals and ergonomic handlebars
- Dual water bottle holders and tablet holder
- Pros :
- Smooth and quiet operation
- Excellent connectivity for virtual workouts
- Durable construction for long-term use
- Cons :
- Higher price point
- Requires subscription for full iFit functionality
- Price Range : $1,500–$2,000
2. Best Budget-Friendly Option: Sunny Health & Fitness SF-E905
- Key Features :
- 16-inch stride length
- 8 levels of manual magnetic resistance
- Compact design with transport wheels
- LCD monitor tracking time, speed, distance, and calories
- Pros :
- Affordable and beginner-friendly
- Lightweight and easy to move
- Minimal assembly required
- Cons :
- Limited resistance levels
- Smaller stride length may not suit taller users
- Price Range : $200–$300
3. Best Mid-Range Choice: Schwinn 430
- Key Features :
- 18-inch stride length
- 20 resistance levels with eddy current brake system
- Dual-track LCD window displaying up to 13 workout metrics
- Built-in speakers and USB charging port
- 25 preset programs, including heart rate control
- Pros :
- Great value for money
- Smooth ride with reliable performance
- Compatible with MP3 players for music playback
- Cons :
- Console screen could be brighter
- Assembly process can be time-consuming
- Price Range : $700–$900
4. Best Folding Model: ProForm Endurance 520 E
- Key Features :
- 18-inch stride length
- 20 resistance levels with SMR™ Silent Magnetic Resistance
- SpaceSaver® design folds upright for storage
- Compatible with iFit Coach (subscription sold separately)
- Wireless heart rate monitoring via chest strap
- Pros :
- Ideal for small spaces
- Quiet and durable build quality
- Access to iFit’s library of global workouts
- Cons :
- Chest strap not included
- Heavier than non-folding models
- Price Range : $800–$1,200
5. Best for Tall Users: Precor EFX 435
- Key Features :
- 20-inch fixed stride length
- CrossRamp® adjustable incline (13–40 degrees)
- Upper-body grips with integrated heart rate sensors
- Self-powered generator eliminates need for external power source
- Pros :
- Ergonomic design tailored for taller individuals
- Extremely quiet and smooth operation
- Commercial-grade durability
- Cons :
- Expensive compared to other home models
- Bulky footprint requires significant space
- Price Range : $2,000–$3,000
6. Best for Tech Enthusiasts: Peloton Row/Elliptical Hybrid (Coming Soon!)
While primarily known for its bikes, Peloton has teased hybrid equipment combining rowing and elliptical functionalities. Although details remain scarce, early reports suggest seamless integration with the Peloton app, offering guided classes and real-time feedback.
- Pros :
- Cutting-edge technology
- Versatile dual-purpose design
- Strong community engagement through Peloton platform
- Cons :
- Likely high cost
- Availability uncertain at launch
